:root{--color-background:#17252c;--color-surface:#20323a;--color-surface-elevated:#263a43;--color-border:#49616b;--color-text:#f5f7f8;--color-text-secondary:#a9b7bd;--color-accent-teal:#16e0c1;--color-accent-cyan:#08bfd6;--color-accent-blue:#078ed1;--color-success:#34d399;--color-warning:#f5a524;--color-danger:#ef5350;--gradient-action:linear-gradient(100deg,var(--color-accent-teal),var(--color-accent-cyan) 52%,var(--color-accent-blue));--space-1:4px;--space-2:8px;--space-3:12px;--space-4:16px;--space-5:20px;--space-6:24px;--space-8:32px;--radius-sm:8px;--radius-md:12px;--radius-lg:16px;--radius-round:999px;--shadow-surface:0 14px 34px #030c1038;--font-display:Inter,ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;--font-body:Inter,ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;--text-display:clamp(28px,8vw,32px);--text-h1:clamp(24px,7vw,28px);--text-h2:clamp(20px,5.5vw,22px);--text-h3:18px;--text-body:15px;--text-meta:12px;--control-height:54px;--breakpoint-tablet:700px;--bg:var(--color-background);--surface:var(--color-surface);--border:var(--color-border);--muted:var(--color-text-secondary);--lime:var(--color-accent-teal);--orange:var(--color-accent-teal);--orange-dark:var(--color-accent-blue)}
:root{color:#f6f6f1;font-synthesis:none;--lime:var(--color-accent-teal);--bg:var(--color-background);--surface:var(--color-surface);--border:var(--color-border);--muted:var(--color-text-secondary);--display:Impact, Haettenschweiler, "Arial Narrow Bold", sans-serif;background:#080a09;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}body{background:#050706;min-width:320px;min-height:100vh;margin:0}button,input,select{font:inherit}button:focus-visible{outline-offset:3px;outline:3px solid #fff}.app-shell{background:radial-gradient(circle at 50% -15%, #222622 0, var(--bg) 35%, #080a09 70%);min-height:100vh}.screen{width:min(100%,520px);min-height:100dvh;padding:max(24px, env(safe-area-inset-top)) 24px max(106px, calc(env(safe-area-inset-bottom) + 92px));background:linear-gradient(150deg,#ffffff06,#0000 30%);margin:0 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25px #c8ff002e}.app-nav button.train-destination span{font-weight:900}.nav-icon{fill:none;stroke:currentColor;stroke-width:1.8px;stroke-linecap:round;stroke-linejoin:round;width:23px;height:23px}.app-nav .train-destination .nav-icon{stroke-width:2.2px;width:27px;height:27px}.profile{width:36px;height:36px;color:var(--lime);border:1px solid #656966;border-radius:50%;place-items:center;font-weight:900;display:grid}.session-chip{text-align:right;font-variant-numeric:tabular-nums;font-size:17px;font-weight:800}.session-chip span{letter-spacing:1.5px;color:var(--muted);font-size:9px;display:block}.home-content{grid-template-columns:1fr 28px;gap:20px;margin-top:54px;display:grid;position:relative}.greeting{margin:0;font-size:20px;font-weight:800}.short-rule{background:var(--lime);width:46px;height:3px;margin:20px 0}h1,h2,p{margin-top:0}.home-screen h1{font:900 clamp(58px, 18vw, 88px)/.84 var(--display);letter-spacing:-1.5px;text-transform:uppercase;margin:0}.home-screen h1 em,.summary-screen 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#737775;border-radius:50%;place-items:center;font-style:normal;display:grid}.week-grid i.done{background:var(--lime);border-color:var(--lime)}.week-grid i.today:not(.done){border-color:var(--lime);box-shadow:inset 0 0 0 5px var(--bg);background:var(--lime)}.primary-button,.secondary-button{cursor:pointer;width:100%;min-height:64px;font:900 22px/1 var(--display);letter-spacing:.2px;border:0;border-radius:14px}.primary-button{color:#070907;background:var(--lime);box-shadow:0 10px 30px #c8ff001f}.home-screen>.primary-button{margin-top:18px}.voice-toggle{color:#fff;border:1px solid var(--border);cursor:pointer;text-align:left;background:0 0;border-radius:12px;grid-template-columns:28px 1fr auto 42px;align-items:center;gap:12px;width:100%;min-height:56px;margin-top:24px;padding:0 16px;display:grid}.voice-toggle svg{fill:currentColor;stroke:currentColor;stroke-width:1.8px;width:26px}.voice-toggle span{font-weight:700}.voice-toggle b{color:var(--lime);font-size:11px}.voice-toggle i{background:var(--lime);border-radius:99px;width:40px;height:22px;display:block;position:relative}.voice-toggle i:after{content:"";background:#fff;border-radius:50%;width:16px;height:16px;transition:all .2s;position:absolute;top:3px;right:3px}.voice-toggle[aria-pressed=false] i{background:#4b4f4c}.voice-toggle[aria-pressed=false] i:after{right:21px}.workout-screen{padding-right:52px}.back-button{color:#fff;cursor:pointer;background:#292c2a;border:0;border-radius:50%;place-items:center;width:36px;height:36px;margin:18px 0 14px;padding:0;display:grid}.back-button svg{stroke:currentColor;stroke-width:2px;width:23px}.exercise-count{color:var(--lime);letter-spacing:1.4px;margin:0 0 6px;font-size:11px;font-weight:900}.workout-screen h1{max-width:400px;font:900 clamp(42px, 12vw, 61px)/.93 var(--display);margin:0 0 8px}.progression-note{color:var(--lime);font-size:13px;font-weight:800}.stats-row{grid-template-columns:repeat(4,1fr);margin:18px 0;display:grid}.stats-row div{border-right:1px 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